Reddend zwemmen

Indoor proeven:

• A1: 100m / 200m  Hindernisredden
• A2: 50m / 100m  Popredden met vinnen
• A3: 50m / 100m  Reddingscombine
• A4: 50m  Popredding
• A5: 50m / 100m  Lifesaver
• A6: 100m / 200m  Superlifesaver

• B1: 4×50 m Hindernisaflossing
• B2: 4×25 m Popaflossing
• B3: 4×50 m Reddingsgordelaflossing
• B4: Linethrow 

Open water proeven:

• Surf Race
• Beach flags
• Beach sprint
• Beach run
• Surf ski race
• Board race
• Oceanman / Oceanwoman
• Run-Swim-Run
• Rescue tube race

• Rescue tube rescue race
• Beach relay
• Surf ski relay
• Board relay
• Taplin relay
• Rescue board rescue race

Bron: RedFed